2022 was a big learning year for me. My struggles with infertility and pregnancy loss sparked some major lifestyle changes that have positively impacted my business AND overall well-being. I’ve started focusing less on working ALL hours of the day and have begun to build mindful, heart-led practices into my daily routines.
Here are four habits that can help YOU create a more heart and soul centred business:
Have you ever been scrolling through your Instagram feed and noticed:
Taking intentional breaks from Instagram allows you to return to your body, your energy, your breath, and your tasks at hand (it does wonders for your productivity). Set boundaries around your social media time by fully logging off in the evenings or deleting the app on the weekends (just remember to post your reel drafts, first!).
Instead of jumping straight into work mode, kick off your day with any (or all) of the following: a walk in the sunshine, guided meditation, stretching, yoga, or pilates, a healthy meal, a crossword puzzle, or reading a book.
Here’s what my current morning routine looks like:
I view selling as an act of love and service… not a sleazy tactic. You have an AMAZING offering that provides deep, transformational value to your clients. They need to know about it!
Holding back from sharing about how you can help your people is doing them (and your business) a disservice. Selling every single day that I’m on social media is an important (and very effective) part of my heart-led business model.
BY THE WAY. If you need infusing more heart and soul into your creative business sales, I have the perfect mini course for you.
This last one is short and sweet. Take time each day to practice gratitude for the little and big things flowing your way. Write out a list or speak them out loud. (I do this during the journaling portion of my morning routine).
Where attention goes, energy flows!
To sum up: adding more heart-led habits into your daily life and creative business routines will help you feel SO MUCH BETTER (and take you off the fast track to burn out!).
Need help creating sustainable practices that will work for your energy, lifestyle, and business goals? 1:1 Mentorship might be the perfect container for you.
4 Heart-Led Creative Business Habits You Can Start Today
March 23, 2023